We believe in a wholistic, habits-based approach to nutrition that also includes mindset, stress, sleep, and movement. We believe that nutrition should be simple - but not always easy - which is why we are here to provide daily education and accountability to help our clients reach their goals in a realistic, timely manner. Located inside of CrossFit Harrisonburg with plans that also include group fitness and/or personal training. If you want real results that last a lifetime, apply to join our team of winning members today!