Our community of athletes has created a culture that promotes hard work, positivity, and kindness at our facility. We believe that happy, motivated athletes are more successful in reaching their goals. The needs of our athletes vary based on age, fitness level, and life responsibilities. In response, our coaches have developed distinct training pathways to optimize performance based on your personal goals.

12th State Nutrition was developed as a direct response to feedback from our members seeking 1-on-1 nutrition support and accountability. Many of those interested have expressed a desire to change their body composition, while others just want to feel better and perform better in the gym. Our aim with 12th State Nutrition is to provide a results-oriented program that brings value to our clients while maintaining a simplified process and pricing structure that works for everyone.

12th State Nutrition is not a “diet”. We pride ourselves on providing simple steps that lead to new sustainable habits. These new habits not only lead to feeling better overall but result in positive changes to body composition and relationship with food.