Rome Strength and Fitness represents the idea that there is much more to being healthy than a daily workout. Built upon the foundational belief that a strong community supports overall greater health improvement, Rome Strength and Fitness promotes camaraderie, social connection, and lifelong friendships through coach-driven strength and fitness programs.

Our nutrition program, in partnership with Healthy Steps Nutrition, promotes a habits-based approach that emphasizes simple, fundamental nutrition principles. We aim to guide clients of all ages towards living their healthiest and best lives.